Headstand to Handstand

Inversions truly are liberating, invigorating, and really fun! In this two hour workshopyouʼll learn the techniques to develop and refine your inversions and youʼll have plentyof time to practice what you learn. Inversions can seem intimidating but they becomereally fun when you feel that you can do them safely. Youʼll learn and practice the exitstrategies for each inversion so youʼll know what to do when they donʼt go exactly as planned!