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Community Corner

FREE Gentle YOGA is back!!!!!

Atammayatarama Buddhist Monastery, Neighbor

Our Free Gentle yoga lead by Michael Guske, a meditation and yoga teacher.  Bring your own mat (if you don't have one, we could provide one for you.), wear loose clothing (no tight pant or see-through cloth) and arrive at 4.45pm for sign-in and set up.  The practice starts at 5pm. It's a practice that harmonize the post with breathing gently.

RSVP is required.  Please write to PR@atamma.org and provide names of all attendants

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